Why Drink Loose Leaf Tea
So what is so special about loose leaf tea versus the common variety found in the bag? Everything! The tea found in the markets and sold in bags is of the lowest quality and is actually the tea 'dust' from the bottom of the loose leaf tea barrels. The remaining particles are collected and used to fill the bags. Sure a tea bag is convenient now and again, but the resulting cup is often bitter or heaping with tannin flavors. Much of the subtleties of flavor are lost if tea is prepared using this leftover dust. There is an entire world of tea potential that awaits to be tapped by discovering the truly magnificent difference in quality when preparing tea from a quality loose leaf variety.
Loose leaf teas on the other hand, open up an entire world of flavors and aromas to explore. The difference in the resulting cup of tea is unmistakable, returning to the tea bag unthinkable. If you haven't already, simply try a cup of gourmet full leaf tea and experience the difference. Be forewarned, you'll never go back!
Nature's Miracle Rediscovered
As research continues and tea is more thoroughly studied the health benefits of drinking loose leaf tea is pouring in. It seems tea drinkers have known for centuries what science is just now discovering. Consistent tea drinking studies have linked with cancer prevention, cardiovascular health, heart disease prevention, and lowering cholesterol. Oolong teas are associated with better skin health, removing wrinkles and lines and it is widely regarded to have an anti-aging effect.
Loose leaf green tea has for centuries have been associated with weight loss. Drinking loose leaf green tea acts as a stimulant, increasing activity, and often leads to a decrease in appetite. In China, green tea is often referred to as 'fat-melter.' Loose leaf green tea also detoxifies helping cleanse ones body of built up toxins.
The Tommy Test
Sure, science, research, and studies are important, but the true test of the beneficial qualities of loose leaf tea is how you feel. Try it, see how you feel after switching from highly acidic coffee to a cleansing, while still stimulating quality loose leaf tea. Tea leaves you feeling invigorated, light, fresh, and vibrant, ready to tackle your day. Even better, when drinking a quality loose leaf tea it is a pleasure to drink at the same time! You be the judge.
25 Reasons Why You Should Start Drinking Loose Leaf Green Tea Now
Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking 3 to 4 cups of green tea today, you're definitely NOT doing your health a big favor.
Here Are The 25 Reasons Why You Should Start Drinking Loose Leaf Green Tea Right Now:
1. Green Tea and Cancer
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.
2. Green Tea and Heart Disease
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.
3. Green Tea and Anti-Aging
Green tea contains antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.
4. Green Tea and Weight Loss
Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.
5. Green Tea and Skin
Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.
6. Green Tea and Arthritis
Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
7. Green Tea and Bones
The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density.
8. Green Tea and Cholesterol
Green tea can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.
9. Green Tea and Obesity
Green tea prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.
10. Green Tea and Diabetes
Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.
11. Green Tea and Alzheimer's
Green tea helps boost your memory. And although there's no cure for Alzheimer's, it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer's.
12. Green Tea and Parkinson's
Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.
13. Green Tea and Liver Disease
Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.
Read more about green tea and liver disease at http://www.finegreentea.com/green-tea-liver.html
14. Green Tea and High Blood Pressure
Green tea helps prevent high blood pressure. Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.
15. Green Tea and Food Poisoning
Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.
16. Green Tea and Blood Sugar
Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.
17. Green Tea and Immunity
Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.
18. Green Tea and Cold and Flu
Green tea prevents you from getting a cold or flu. Vitamin C in green tea helps you treat the flu and the common cold.
19. Green Tea and Asthma
Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.
20. Green Tea and Ear Infection
Green tea helps with ear infection problem. For natural ear cleaning, soak a cutton ball in green tea and clean the infected ear.
21. Green Tea and Herpes
Green tea increases the effectiveness of topical interferon treatment of herpes. First green tea compress is applied, and then let the skin dry before the interferon treatment.
22. Green Tea and Tooth Decay
Green tea destroys bacteria and viruses that cause many dental diseases. It also slows the growth of bacteria which leads to bad breath.
Read more about green tea and tooth decay at http://www.finegreentea.com/green-tea-tooth-decay.html
23. Green Tea and Stress
L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.
24. Green Tea and Allergies
EGCG found in green tea relieves allergies. So, if you have allergies, you should really consider drinking green tea.
25. Green Tea and HIV
Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells. What this means is that green tea can help stop the HIV virus from spreading.
How's that for only some of the health benefits that green tea has to offer you? Almost miraculous, I'd say.
Now, your health is in your hands. You know you're smart. So, start drinking three to four cups of green tea every day for a drug-free and healthier YOU!